People ask me all the time “What’s in your smoothie?” or “what does that taste like?”, or they’ll say stuff like “eww it’s green” or, “that’s nasty”. I’m not a health freak or anything but I like to take care of myself, given my family history with illness. I lack energy and most times I have to take iron tablets to feel better, so what better solution than going the natural way?
Green Juice is easy to make, really easy. All you need to get is a green leafy vegetable and a fruit or, if you wish to forego adding fruit, you can just use veggies. I like adding fruit to my juice because it adds taste but everyone has their own preferences.
Once I drink green juice in the mornings I feel more energized and just overall better.
Green juice tastes like fruit, really, (You’re probably saying “stop lying”), but I’m not lying, it really does taste like fruit juice. Many people have this misconception that green juice tastes very bitter or nasty but it doesn’t, trust me, if it did I wouldn’t be drinking it EVERYDAY. And I wouldn’t lie to you, I’m a very straightforward person.
So, how does one make one make green juice? Well…….
- Add half cup of water to your blender
- Add Kale leaves, or any other green leafy vegetables that you may have e.g. Spinach, broccoli etc
- Add 1 banana or any other fruit you might have e.g. apple, strawberries, blueberries etc
- Add 2 ice cubes
- Blend and pour into a glass
I usually make green juice everyday.
Green juice promotes healthy skin
Green Juice promotes weight loss
Green Juice promotes improved energy
Green Juice promotes overall health
I’m not trying to convince people to drink green juice. I’m just sharing my experience with green juice and how it makes me feel.This post is for the people who want to know how it’s made or they’re curious about what it tastes like. It tastes really good that’s why I drink it everyday and it makes me feel really good
I’m curious, what natural drink makes you feel good?